Caffeine amounts in milligrams in common beverages
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Coffee
Brewed (8 ounces) 85 mg
Instant (1 rounded teaspoon, dry) 75 mg
Espresso (1 fluid ounce) 40 mg
Flavored (8 ounces) 25 to 75 mg
Decaffeinated, brewed (8 ounces) 3 mg
Decaffeinated, instant (8 ounces) 3 mg
Tea (8 ounces)
Black tea 40 mg
Green tea 40 mg
Decaffeinated black tea 4 mg
Iced tea, ready to drink 30 mg
Iced tea mix, unsweetened 13 mg
Carbonated beverages (12 fluid ounces)
Coca-Cola Classic, Cherry Coca-Cola 34 mg
Diet Coke 45 mg
Barq's Root Beer 22 mg
Mello Yellow (regular and diet) 51 mg
Pepsi-Cola, Wild Cherry Pepsi 38 mg
Diet Pepsi-Cola 36 mg
Sunkist Orange Soda 41 mg
Surge 51 mg
Red Flash 40 mg
Mountain Dew (regular and diet) 55 mg
Code Red Mt. Dew 55 mg
Royal Crown Edge 70 mg
Other beverages
Cocoa (5 ounces) 5 mg
Planet Java Caramocha (9.5 ounces) 65 mg
Planet Java Javadelic (9.5 ounces) 65 mg
Planet Java Tremble (9.5 ounces) 129 mg
KMX Orange, KMX Blue (8.4 ounces) 38 mg
SoBe Adrenaline Rush (8.3 ounces) 79 mg
SoBe No Fear (8 ounces) 158 mg
Red Bull (8.5 ounces) 80 mg
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